CBD, or cannabidiol, is a natural compound found in the hemp plant that has gained popularity in recent years for its potential health benefits.
One of the most common reasons people use CBD is for its ability to help improve focus and concentration.
In this article, we'll take a closer look at the science behind CBD and focus, as well as explore some of the ways you can incorporate Organic Grit CBD products into your daily routine to help support cognitive function.
Understanding Focus and Attention
Before we dive into the research on CBD and focus, it's important to understand what focus and attention are and how they work.
Focus: is the ability to concentrate on a specific task or activity.
Attention: refers to the ability to remain alert and aware of your surroundings.
Both cognitive functions are crucial for success in school, work, and everyday life.
There are many factors that can impact focus and attention, including stress, fatigue, and anxiety. When these factors are present, it can be challenging to maintain concentration and stay on task.
This is where CBD comes in – it has been reported that CBD can help them feel more focused and alert, even when dealing with these challenges.
The Science of CBD and Focus
There are studies that state CBD is useful tool for supporting cognitive function. One study published by the National Institute of Health found that CBD helped to improve attentional set-shifting performance in rats, suggesting that it may have a similar effect in humans.
In addition to these studies, there is also a wealth of anecdotal evidence from people who have used CBD to help improve their focus and concentration.
Many people report feeling more alert and focused after taking CBD, and some even use it as a natural alternative to prescription stimulants like Adderall.
How to Incorporate Organic Grit CBD Products for Focus
If you're interested in trying CBD to help support your focus and concentration, there are many ways you can incorporate it into your daily routine. Here are a few suggestions:
- Try Organic Grit CBD Oil Tinctures: CBD oil tinctures are one of the most popular ways to take CBD, as they are easy to use and can be taken on-the-go. We offer a range of CBD oil tinctures in different flavors, so you can find the one that works best for you.
- Use Organic Grit CBD Gummies: CBD gummies are a tasty and convenient way to take CBD, and they can be a great option for those who don't like the taste of CBD oil.
- Incorporate Organic Grit CBD into Your Daily Routine: Whether you prefer to take CBD in the morning or at night, there are many ways you can incorporate it into your daily routine to help support focus and concentration. Try adding CBD to your morning coffee or tea, or taking it before a workout to help you stay alert and focused.
We specially source an outstanding strain called Hawaiian Haze, to ensure a potent and amazing product for our community. From our CBD Oils to OG Salve, all our OG CBD is produced from the Hawaiian Haze strain.
The Bottom Line
Incorporating CBD products into your daily routine offers a promising avenue for those seeking to optimize their focus and concentration.
Organic Grit's commitment to quality is exemplified by their sourcing of the exceptional Hawaiian Haze strain, a foundation for their high-quality CBD products. From CBD oils to OG Salve, our dedication to using this superior strain underscores their commitment to delivering potent and effective products to their community.
As you explore the potential of CBD to enhance your focus and attention, it's important to approach its use with mindfulness and individuality in mind. Finding the right routine and dosage, while considering your unique needs, can empower you to harness the potential cognitive benefits that CBD may offer.
Just as focus and attention are integral to success, so too is the thoughtful incorporation of CBD into your wellness journey.
Reference List
- Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, 23, 18–041. https://doi.org/10.7812/TPP/18-041
- Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics: The Journal of the American Society for Experimental NeuroTherapeutics, 12(4), 825–836. https://doi.org/10.1007/s13311-015-0387-1
- Fagan, T., Kozlowski, G., & Campbell, F. (2019). Cannabinoids in attention-deficit/hyperactivity disorder: A randomized-controlled trial. European Neuropsychopharmacology, 29, S600–S601. https://doi.org/10.1016/j.euroneuro.2019.09.787
- Rong, C., Lee, Y., Carmona, N. E., Cha, D. S., Ragguett, R.-M., Rosenblat, J. D., Subramaniapillai, M., Shekotikhina, M., & McIntyre, R. S. (2018). Cannabidiol in Sports: A Critical Review of the Literature. Sports Medicine, 48(6), 1289–1300. https://doi.org/10.1007/s40279-018-0863-3
- Sales, A. J., Fogaça, M. V., Sartim, A. G., Pereira, V. S., Wegener, G., Guimarães, F. S., & Joca, S. R. L. (2019). Cannabidiol Induces Rapid and Sustained Antidepressant-Like Effects Through Increased BDNF Signaling and Synaptogenesis in the Prefrontal Cortex. Molecular Neurobiology, 56(2), 1070–1081. https://doi.org/10.1007/s12035-018-1143-4
- Bergamaschi, M. M., Queiroz, R. H. C., Chagas, M. H. N., de Oliveira, D. C. G., De Martinis, B. S., Kapczinski, F., Quevedo, J., Roesler, R., Schröder, N., Nardi, A. E., Martín-Santos, R., Hallak, J. E. C., Zuardi, A. W., & Crippa, J. A. S. (2011). Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients. Neuropsychopharmacology: Official Publication of the American College of Neuropsychopharmacology, 36(6), 1219–1226. https://doi.org/10.1038/npp.2011.6
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