How Exercise Impacts Inflammation: Induction and Reduction Process

Inflammation is a natural response to physical activity, especially intense exercise. However, the challenge lies in managing it effectively to reap the long-term benefits of working out.

At Organic Grit, we focus on reducing exercise-induced inflammation through our One Farm One Strain CBD production, using the Hawaiian Haze strain, produced at our partner farm in Wisconsin.

This blog explores the induction and reduction of inflammation caused by exercise and how our 750MG Organic Grit Roll-On product can play a vital role in alleviating discomfort, along with other natural solutions.

How Exercise Induces Inflammation

When you exercise, your muscles undergo stress. Microtears develop in muscle fibers, leading to an acute inflammatory response. This reaction is your body’s way of repairing damaged tissue.

Immune cells, such as neutrophils, swarm the affected area, releasing cytokines and prostaglandins to initiate healing. While necessary for muscle recovery, this process can also result in soreness, swelling, and discomfort, especially after high-intensity workouts.

For athletes like UFC fighter Connor Matthews, managing inflammation is key to sustaining performance. At Organic Grit, we understand how crucial it is to reduce excessive inflammation to stay competitive.

Our partnership with Nonstandard allows us to develop top-tier products like our 750MG Organic Grit Roll-On, designed to aid recovery after rigorous exercise sessions.

The Role of CBD in Reducing Inflammation

CBD has gained attention for its ability to help manage inflammation naturally. Through its interaction with the endocannabinoid system, CBD reduces the release of pro-inflammatory agents.

It works to inhibit the production of cytokines, particularly in muscle tissue that has experienced microtrauma from exercise. This, in turn, helps speed up recovery, reduces soreness, and improves overall performance in subsequent workouts.

At Organic Grit, we are proud to adhere to the One Farm One Strain practice, where we cultivate Hawaiian Haze hemp on a single farm in Wisconsin.

This ensures that our products are consistent and pure, always delivering the same reliable results. Before any of our products hit the shelves, they are tested at SC Labs in Denver, Colorado, to confirm their potency and safety.

Using Organic Grit’s 750MG Roll-On for Recovery

Our 750MG Organic Grit Roll-On, infused with the Hawaiian Haze strain, is specially formulated to deliver localized relief to areas affected by inflammation.

This roll-on combines the power of CBD with other natural ingredients to penetrate deep into the muscles. Simply apply it to the areas that feel sore or stiff after exercise.

Veteran athletes and UFC competitors like Connor Matthews alike use our products as part of their post-training routine. The roll-on helps them recover faster by reducing the inflammation that naturally occurs after a fight or intense workout. The cooling sensation provides instant relief, while CBD works to reduce longer-term inflammation, making it an ideal addition to any recovery toolkit.

The Benefits of the Hawaiian Haze Strain

At Organic Grit, we use the Hawaiian Haze strain exclusively in our CBD production. This particular strain is known for its rich profile of cannabinoids and terpenes, which work together to deliver enhanced anti-inflammatory effects.

Using one strain across our product line ensures that each item provides consistent results. Our dedication to the One Farm One Strain approach means that you can trust the quality and effectiveness of every product.

Our commitment doesn’t stop at cultivation. All our batches are rigorously tested at SC Labs in Denver to ensure compliance with safety standards. This transparency is a cornerstone of our practice, ensuring that you receive only the highest-quality products every time you buy from Organic Grit.

The Organic Grit Difference

At Organic Grit, we are veteran-founded and proud of our commitment to providing athletes, fitness enthusiasts, and everyday users with effective, reliable CBD products. Our OG Sample Program offers customers the chance to try our products before committing to a purchase, demonstrating our confidence in the quality and effectiveness of our offerings.

In partnership with LIBORISK (Code: OGLR), we aim to push the boundaries of what CBD can do for fitness and recovery. Whether it’s fighters like Connor or weekend warriors, Organic Grit stands at the intersection of exercise, recovery, and natural wellness.

FAQ

1. How does exercise cause inflammation?
Exercise causes microtears in muscle fibers, which triggers an inflammatory response aimed at repairing the tissue.

2. How does CBD help with exercise-induced inflammation?
CBD interacts with the body’s endocannabinoid system to reduce the release of pro-inflammatory agents, helping to minimize muscle soreness and improve recovery.

3. What is the One Farm One Strain practice?
This is our process of using a single strain of hemp, Hawaiian Haze, grown on one farm in Wisconsin to ensure product consistency and quality.

4. How do you ensure the quality of Organic Grit products?
All products are tested at SC Labs in Denver, Colorado, to verify their potency and safety before hitting the shelves.

5. Who uses Organic Grit’s products?
Our products are trusted by UFC fighters like Connor Matthews and athletes who rely on CBD for post-workout recovery.