Hand Pain and Wrist Pain: Causes and How to Get Relief

Hand and wrist pain can disrupt daily life. From typing to lifting, many routine activities become challenging. Understanding the root causes and discovering effective relief methods is essential for lasting comfort.

At Organic Grit, we believe in natural remedies like our 1500MG CBD Salve, crafted through our One Farm One Strain practice. We partner with a veteran-owned farm in Wisconsin, where we grow a single strain of hemp, Hawaiian haze, to ensure product consistency and quality.

Each batch is tested at SC Labs in Denver, Colorado, guaranteeing safety and efficacy.

Common Causes of Hand and Wrist Pain

Hand and wrist pain often stems from overuse, injury, or medical conditions. Repetitive movements, like typing or writing, can lead to carpal tunnel syndrome.

Arthritis is another common culprit, causing inflammation in the joints. Injuries, such as sprains or fractures, can also result in long-lasting discomfort.

Knowing the cause is key to finding the right treatment.

How CBD Salve Can Help

Topical CBD, like our 1500MG CBD Salve, offers targeted relief. The salve absorbs through the skin, interacting with local receptors to ease pain and reduce inflammation.

Using CBD salve is a practical, natural alternative for those seeking relief without relying on pharmaceuticals.

The One Farm One Strain approach ensures that the Hawaiian haze hemp used in our salve is consistent, effective, and potent.

Ergonomics and Hand Exercises

Proper ergonomics and hand exercises can prevent or alleviate pain. Simple adjustments like using an ergonomic keyboard or positioning your wrist correctly can reduce strain.

Hand stretches or grip exercises increase flexibility and strength, which can lessen the likelihood of recurring pain.

Consistently practicing these small changes can make a significant impact over time.

Quick FAQ:

What is carpal tunnel syndrome?
Carpal tunnel syndrome occurs when a nerve in the wrist is compressed, leading to pain or numbness.

How does CBD relieve pain?
CBD interacts with receptors in the skin to reduce inflammation and pain in targeted areas.

Why is Organic Grit’s CBD salve unique?
Our One Farm One Strain practice ensures consistent, high-quality CBD from Hawaiian haze hemp.

Can hand exercises help relieve pain?
Yes, stretches and strengthening exercises improve flexibility and reduce strain.

What is the significance of being veteran-owned?
Veteran ownership means dedication, attention to detail, and a commitment to service.