Finger Arthritis Pain Relief Tips

Living with arthritis in your fingers can be frustrating. The constant stiffness and pain can interfere with everyday tasks.

Fortunately, there are ways to manage it. By using some practical techniques and incorporating natural remedies like our Organic Grit 1500MG Salve, you can reduce discomfort and regain mobility.

At Organic Grit, we’re committed to providing relief through our products, crafted with care from our One Farm One Strain practice in Wisconsin, using the premium Hawaiian Haze strain.

Let’s dive into five essential tips for easing finger arthritis pain.

Regular Movement and Stretching

Staying active is crucial for managing arthritis. Even though stiff fingers can make movement feel difficult, gentle stretches and exercises help keep joints flexible. Start with easy range-of-motion exercises. Bend and straighten each finger slowly, gradually increasing your movement.

Incorporate resistance exercises to build strength. Try squeezing a soft ball or therapeutic putty to engage the muscles around the joints.

Over time, these exercises can reduce stiffness, improve your grip, and minimize discomfort. Regular movement promotes circulation, which helps lubricate the joints and keeps them functioning smoothly.

For enhanced relief, applying our 1500MG Organic Grit Salve before and after exercises can soothe aching joints. The salve is made using Hawaiian Haze hemp, rich in natural cannabinoids that target inflammation at the source.

Warm and Cold Therapy

Alternating between warm and cold treatments is a simple, effective way to relieve pain. Applying heat to the affected areas helps relax muscles and increase blood flow, which can reduce joint stiffness. Warm towels, heated pads, or soaking your hands in warm water for 10–15 minutes are excellent options.

Cold therapy is equally important for managing inflammation. When your fingers swell, applying a cold compress or an ice pack wrapped in a towel for 15 minutes can numb the pain and reduce swelling. It’s about finding the right balance—some people respond better to heat, others to cold. You might need to experiment to see what works best for you.

For on-the-go relief, carry Organic Grit Salve in your bag. Our 1500MG formula provides fast-acting comfort, soothing both warm and cold applications. It’s a versatile tool in your pain management routine.

Maintain a Healthy Diet and Hydration

Your diet plays a significant role in managing arthritis symptoms. A balanced diet rich in anti-inflammatory foods can help reduce joint pain. Focus on omega-3 fatty acids, found in fish like salmon and chia seeds, to support joint health. Leafy greens, berries, and whole grains are also packed with antioxidants that fight inflammation.

Staying hydrated is just as important. Water helps maintain joint lubrication, ensuring your fingers move with less friction. Dehydration can exacerbate stiffness and discomfort, so aim to drink plenty of water throughout the day.

To enhance your natural pain management, consider integrating CBD products from Organic Grit into your routine. Our CBD salve, made from the Hawaiian Haze strain, offers an extra layer of relief without the harsh chemicals found in other treatments.

Consider CBD for Pain Management

Many arthritis sufferers are turning to CBD as a natural alternative for pain relief. At Organic Grit, we use a One Farm One Strain approach, focusing on the Hawaiian Haze hemp grown in Wisconsin. This strain is rich in cannabinoids, which interact with the body’s endocannabinoid system to reduce pain and inflammation.

Our 1500MG Organic Grit Salve is carefully formulated to provide deep relief directly to the affected areas. We prioritize transparency in our production process, partnering with SC Labs in Denver, Colorado, to ensure the purity and potency of every batch.

Whether used on its own or in conjunction with other treatments, our salve can significantly reduce finger joint pain, making daily tasks more manageable.

Explore Ergonomic Tools

Small changes to your daily routine can make a big difference when living with arthritis. Swapping standard tools for ergonomic versions designed to reduce strain on your joints is one such change.

For example, using thicker pens, padded grips on utensils, and larger handles on household items can make them easier to use without aggravating your fingers.

Additionally, splints can provide support and protection to weakened joints, especially during activities that require repetitive motions. These tools are easy to find and affordable, making them practical additions to your arthritis management plan.

Organic Grit is proud to be a veteran-founded and owned company that’s deeply committed to providing natural solutions for pain management. Through our OG Sample Program, we offer customers the chance to try our salves risk-free, with special promotions for veterans and those in need.

UFC fighter Connor Matthews, one of our ambassadors, stands by our products as a natural way to recover from intense training and injuries.

FAQs

1. How does Organic Grit’s 1500MG Salve help with arthritis? Our salve targets inflammation and pain in the joints, thanks to the high concentration of cannabinoids in our Hawaiian Haze strain.

2. What is the One Farm One Strain practice? We grow all our hemp on a single partner farm in Wisconsin, focusing on the Hawaiian Haze strain for consistency and quality.

3. Is the Organic Grit salve safe to use daily? Yes, our 1500MG salve is made from natural ingredients and can be used daily to manage arthritis pain.

4. What is the OG Sample Program? This program allows new customers to try our salves before committing to a purchase, ensuring they find relief with our products.

5. Who is Organic Grit’s UFC ambassador? Connor Matthews, an experienced UFC fighter, uses and endorses our products for pain management and recovery.